How Does Mental Stress Affect My Brain?
Constant exposure to stress in our environment can overwhelm the body and disrupt normal brainwave patterns, leading to imbalances.
This is often the result of overstimulation and is commonly seen in individuals dealing with mental stress. When brainwaves become irregular, the brain may respond abnormally to incoming stimuli.
Neurofeedback has been shown to help restore these brainwave patterns to a more balanced, healthy state.
A Clinically Proven, Natural Approach
Neurofeedback is a natural approach that is backed by more than 50 years of research and it addresses the underlying factors that contribute to mental stress.
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Here are some of the questions we get the most.
How Is Mental Stress Usually Treated?
The typical treatment for mental stress involves prescribing selective serotonin reuptake inhibitors (SSRIs), commonly known as antidepressants. These medications boost the production of serotonin, the “feel-good” neurotransmitter. While effective in the short term, they don’t address the root cause of the issue.
Challenges with Mental Stress Medication
Although medications can provide temporary relief, they don’t correct the underlying brainwave imbalances associated with mental stress. In some cases, these medications can even contribute to abnormal brainwave patterns, potentially worsening symptoms and creating a negative cycle.
How Can Neurofeedback Help with Mental Stress?
Neurofeedback, also called EEG Biofeedback, is a form of brain exercise designed to normalize brainwave patterns. This learning modality retrains the brain to shift away from abnormal patterns, helping restore balance and reduce symptoms associated with mental stress.
